SPORTS MASSAGE
I provide Sports Massage Therapy to clients in Horsham and the surrounding area. Sports Massage is one of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness. It can can help with muscle tension or chronic pain. Treatment employs massage techniques designed to treat both deep and superficial tissues.
What I can help with
Sports Massage uses a range of massage and advanced soft tissue techniques to ‘remedy’ muscular conditions of pain and dysfunction. The treatment aids the body’s return to normal health after injury or with muscular-skeletal disorders. It is used to treat chronic muscular-skeletal imbalances, strains, sprains, broken bones, bruising or any injury where the skin is intact.
Based in Horsham, I use Sports Massage to treat clients with conditions including:
- Frozen Shoulder
- Repetitive Strain Injury
- Plantar Fasciitis
- Osgood Sclatters Disease
- General back, neck shoulder and hip pain
- Muscle tears and strains.
Call me on 0794 1898372 to discuss your condition and see how remedial massage may help.
What I will do
I will assess the problem and may perform some tests to see which muscles are causing your pain and devise a treatment plan.
The plan may consist of massage, ultrasound, acupuncture, stretching techniques and exercise, and perhaps an adaptation to the way you are currently working, such as reassessing your seating position at work, changing the type of mouse you use, or even a manual handling issue.
Quite often the problem is not where the pain is. Sometimes clients complain of back pain which actually stems from a hamstring injury, or pain in the shoulder blades referred from a tight or weak gluteal muscle.