KETTLE BELL CLASSES
An important element to avoiding strains and injuries, or to recover properly is a good fitness programme. I run an excellent kettle bell classe in Horsham. Call me on 01403 251360 if you would like more information or to sign up to a class.
What is Kettlercise®
One piece of equipment, one goal – fat loss just got simple! This programme of high intensity exercise offers excellent calorie burning. Kettlercise® is a body transformation and toning class using lightweight kettlebells. It is a combination of 37 exercises that last one minute each.
Wednesday’s 7.00 – 8.00 pm at Bodywise Gym and Studio, 16 Church Street, Warnham.