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Fitness Classes

FITNESS CLASSES

I offer a Circuit Class  at Warnham Village Hall on Tuesday evenings between 6.20 and 7.20pm. I have started a Kettlebell Class at Bodywise Gym and Studio in Warnham on a Wednesday evening from 7-8pm. The Kettlebell Class is called Kettlercise®. Have a look at the video link on my website for a preview. Call me on 0794 1898372 to discuss your needs and which class I recommend for you.

Kettlercise® (Kettle Bells)

kettle bells classOne piece of equipment, one goal – fat loss just got simple! This programme of high intensity exercise offers excellent calorie burning.

Read more about Kettlercise®

Class Times

Bodywise Gym and Studio, 16 Church Street, Warnham. Between 7 and 8pm.  contact me if you would like to be updated.

Circuits

circuits class60 minute class, high intensity, calorie burning exercise. I ensure that there is a good variety of exercise within each class and from week to week so that it stays interesting and fun.

Class Times

Tuesday 6.20 – 7.20pm, Warnham Village Hall

Read more about our circuit training classes.  contact me if you would like to know more

For friendly advice on fitness classes call Lorraine on 01403 251360 or send an email